Event Name:
Mindful Time Management: Reduce Stress and Increase Focus, with Ausra Gaivenienė

Description:
Do you often feel rushed, distracted, or overwhelmed by endless tasks?
This training will help you discover how to manage your time mindfully, stay focused, and reduce daily stress.

In this session, you will learn:
  • How to plan your time effectively and sustainably
  • Simple mindfulness techniques to stay calm and present
  • Practical tools for focus and energy management
  • Strategies to reduce stress and prevent burnout
 


Ausra Gaivenienė is a highly experienced business consultant and practitioner who has dedicated her career to helping businesses, organizations, individuals, and teams grow and thrive successfully.
 
With a strategic and systematic mindset, she combines academic knowledge with over two decades of practical leadership experience to identify challenges, set clear goals, and deliver measurable results. Through training, coaching, and consulting, Ausra has guided countless companies on the path to success, ensuring they not only gain the right skills but also the right mindset to overcome challenges and achieve sustainable growth.
 
She is, among other roles:
  • Creator and lecturer of the Executive MBA course “Sales Strategies and Tactics”
  • Founder of the Finnish entrepreneurship education method “Team Academy” in Lithuania
  • Member of the International Board of EWMD
  • Board Member of the Lithuanian Project Management Association
 Register now and join us for this inspiring session!
 

Event Date:
22/10/2025

Event Time:
18:00:00 - 19:00:00 CET

Location:
Setting: Live Virtual
Online via Zoom

Contact Person:
EWMD Communication Team

Links:
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Event Registration:


Outlook/ vCalendar/ Google:
Click on the icon next to the date(s) to add to your calendar:
22/10/2025



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